Certificates & memberships
Initial Consultation
I'll discuss your goals and challenges to find the right therapy for you (up to 1.5 hours).
The Plan
I'll create a customised hypnotherapy plan tailored to your needs and objectives.
Ongoing Sessions
We'll will work through your sessions, tailoring future sessions based on achieving your goals.
Results
Your sessions will work towards making positive changes, and becoming your best self.
Your Path to Transformation
Through a series of tailored sessions, I'll work with you to create a personalised healing journey that leads to your transformation.
Explore my Wellbeing Services
Christchurch Hypnotherapy & Wellbeing offers a variety of services to help you achieve relaxation, balance, and inner peace.
Discover the Benefits of Hypnotherapy
Experience deep relaxation, overcome challenges, and improve your wellbeing with hypnotherapy.
Health & Wellbeing
Changing habits and patterns, hypnotherapy can help you stay on track to a healthier new you.
Enhance Focus and Concentration
With targeted hypnotherapy sessions, you can sharpen your focus, increase concentration, and boost productivity in both personal and professional areas of life.
Reduce Stress and Anxiety
Hypnotherapy helps to calm the mind and body, providing effective techniques to manage and alleviate stress and anxiety.
Break Unwanted Habits
Whether you want to overcome overeating, or break other unwanted habits, hypnotherapy provides the tools to create lasting change.
Menopause & Perimenopause
Hypnotherapy can address anxiety, insomnia, and promote relaxation and positive coping mechanisms, leading to better sleep, calmness, and symptom management.
Boost Confidence and Self-Esteem
Hypnotherapy can help you overcome self-doubt, build confidence, and enhance self-esteem, empowering you to achieve your personal and professional goals.
Hear From My Happy Clients
★★★★★
5.0 rating by other happy clients
★★★★★
Highly recommended!
"From the very beginning, Lucy was incredibly welcoming and reassuring. Her kind and gentle demeanor immediately put me at ease, and I felt confident opening up to her throughout our sessions.
The sessions themselves were very enjoyable. Lucy has a calming presence that made it easy to relax and focus. I truly appreciated her guidance and expertise throughout the process."
Jenny Pettett
★★★★★
Couldn't be more grateful
I couldn’t be more grateful for Lucy’s hypnotherapy & meditation during my treatment for breast cancer. Lucy is very caring and understanding and her sessions helped me enormously particularly before my surgery. Thank you Lucy 🙏
Carrie Lucas
★★★★★
Warm & welcoming
I would highly recommend Lucy at Christchurch hypnotherapy and wellbeing, she is warm and welcoming and really knows her trade well, it is evident on first meeting Lucy she has a passion and a real skill set, to help people. She has helped me ten fold and I wouldn't hesitate to recommend friends and family to visit her. Thankyou Lucy, you have a real gift.
Small Steps, Big Results
My name is Lucy Jones
I understand how life's demands can leave you feeling overwhelmed. Perhaps you're carrying past burdens, or simply seeking a path to greater relaxation and peace.
With years of experience and a passion for helping others, I offer personalised hypnotherapy and wellbeing services tailored to empower you.
Let's work together to navigate challenges, unlock your potential, and create a more fulfilling life.
Frequently Asked Questions
There's no question too small, I'm here to help get the best results possible for you.