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★★★★★

5.0 rating by happy clients

With integrity, empathy, and compassion, I tailor my approach to help you achieve your best self and life goals.

Personalised hypnotherapy, reiki, mindfulness, and meditation to help you reach your potential.

Certificates  & memberships

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Initial Consultation

I'll discuss your goals and challenges to find the right therapy for you (up to 1.5 hours).

The Plan

I'll create a customised hypnotherapy plan tailored to your needs and objectives.

Ongoing Sessions

We'll will work through your sessions, tailoring future sessions based on achieving your goals.

Results

Your sessions will work towards making positive changes, and becoming your best self.

Your Path to Transformation

Through a series of tailored sessions, I'll work with you to create a personalised healing journey that leads to your transformation.

Explore my Wellbeing Services

Christchurch Hypnotherapy & Wellbeing offers a variety of services to help you achieve relaxation, balance, and inner peace.

Hypnotherapy

Relax in a natural state of mind, where I am there to help you, make those changes you have been longing to make.

Reiki

A natural healing energy that brings deep relaxation and balance.

Mindfullness

Helping you be more present in today's busy world where demands can be overwhelming. 

Meditation

Clear your mind, relax, think clearly and reset your self with a lovely meditation. Group sessions also available - maximum of 4 people.

Discover the Benefits of Hypnotherapy

Experience deep relaxation, overcome challenges, and improve your wellbeing with hypnotherapy.

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Health & Wellbeing

Changing habits and patterns, hypnotherapy can help you stay on track to a healthier new you.

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Enhance Focus and Concentration

With targeted hypnotherapy sessions, you can sharpen your focus, increase concentration, and boost productivity in both personal and professional areas of life.

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Reduce Stress and Anxiety

Hypnotherapy helps to calm the mind and body, providing effective techniques to manage and alleviate stress and anxiety.

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Break Unwanted Habits

Whether you want to overcome overeating, or break other unwanted habits, hypnotherapy provides the tools to create lasting change.

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Menopause & Perimenopause

Hypnotherapy can address anxiety, insomnia, and promote relaxation and positive coping mechanisms, leading to better sleep, calmness, and symptom management.

Happiness

Boost Confidence and Self-Esteem

Hypnotherapy can help you overcome self-doubt, build confidence, and enhance self-esteem, empowering you to achieve your personal and professional goals.

Hear From My Happy Clients

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★★★★★

5.0 rating by other happy clients

★★★★★

Highly recommended!

"From the very beginning, Lucy was incredibly welcoming and reassuring. Her kind and gentle demeanor immediately put me at ease, and I felt confident opening up to her throughout our sessions.

The sessions themselves were very enjoyable. Lucy has a calming presence that made it easy to relax and focus. I truly appreciated her guidance and expertise throughout the process."

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Jenny Pettett

★★★★★

Couldn't be more grateful

I couldn’t be more grateful for Lucy’s hypnotherapy & meditation during my treatment for breast cancer. Lucy is very caring and understanding and her sessions helped me enormously particularly before my surgery. Thank you Lucy 🙏

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Carrie Lucas

★★★★★

Warm & welcoming

I would highly recommend Lucy at Christchurch hypnotherapy and wellbeing, she is warm and welcoming and really knows her trade well, it is evident on first meeting Lucy she has a passion and a real skill set, to help people. She has helped me ten fold and I wouldn't hesitate to recommend friends and family to visit her. Thankyou Lucy, you have a real gift.

Small Steps, Big Results

My name is Lucy Jones

I understand how life's demands can leave you feeling overwhelmed. Perhaps you're carrying past burdens, or simply seeking a path to greater relaxation and peace.  

 

With years of experience and a passion for helping others, I offer personalised hypnotherapy and wellbeing services tailored to empower you.  

 

Let's work together to navigate challenges, unlock your potential, and create a more fulfilling life.

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Frequently Asked Questions

There's no question too small, I'm here to help get the best results possible for you.

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Take the First Step Toward Your Best Self

Schedule a free consultation today to discuss your goals and explore how hypnotherapy and wellbeing services can empower your journey.

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